Coached Swim (Mon)

Coached swim session with Paul Ryman. Join your team mates for Monday night’s swim session from 8-9pm. We have 6 lanes for our members which welcomes all abilities. The structured coached sessions will focus on your swimming technique, endurance and will help improve your speed for your chosen triathlon event.

Come and give it a go and if you have any questions please contact Paul Ryman: This email address is being protected from spambots. You need JavaScript enabled to view it.

Individual Price £6 Associates / Inclusive for full members
Location
Fusion Leisure Centre
Princess Anne Rd, Frome BA11 2SA, United Kingdom
Fusion Leisure Centre
6.00 £ 20
Coached Run (Tues)

Coached Run session with Paul Ryman. Meet at Frome Sports Centre to depart at 7pm, we start as a team and finish as a team so ‘no one gets left behind’. All abilities are very welcome and the sessions are designed to help improve your running fitness and have some fun with your club team mates.

Individual Price £6 Associates / Inclusive for full members
Location
Fusion Leisure Centre
Princess Anne Rd, Frome BA11 2SA, United Kingdom
Fusion Leisure Centre
6.00 £ 20
Coached Swim (Wed)

Coached swim with Andy Poole. The sessions are suitable for swimmers that can swim a minimum of 50M F/C and swim continuously for up to 20 mins (any stroke) to build on and up to the level they wish to swim to. There is always a technical aspect to the session, detailing all the intricacies of swimming and open water techniques alongside conditioning work depending on the time of year. We have a quarterly time trail of a relative distance to highlight progression. The sessions are always adaptable, so please do come along and have a go.

Individual Price £6 Associates / Inclusive for full members
Location
Fusion Leisure Centre
Princess Anne Rd, Frome BA11 2SA, United Kingdom
Fusion Leisure Centre
6.00 £ 16
Juniors Sunday Session

FTC Juniors encourage fun and game based learning and exercise. The Sunday session consists of swim, bike, run and transition skills / training sessions. The session is suitable for beginners to experienced junior athletes between 8 and 14yrs old. Juniors should be able to swim 25m front crawl comfortably and be able to repeat this after a short recovery.

 

 

Individual Price £5 or free for pay monthly
Location
Fusion Leisure Centre
Princess Anne Rd, Frome BA11 2SA, United Kingdom
Fusion Leisure Centre
5.00 £ 15
Strength & Conditioning 4Tri

This S&C session is suitable for all levels. Please bring a drink, small towel and a yoga/pilates mat if you have one. 

Strength and Conditioning uses various non-weighted exercises for strength, power, stability and balance to:  

1. Improve performance
2. Reduce injuries
3. Support technique and efficient movement mechanics

Plus it's to music and lots of fun!  

Individual Price £6 Associates / Inclusive for full members
Location
Frome College
Frome College, Bath Road, Frome, Somerset, BA11 2HQ
Frome College
6.00 £
Studio Cycling (Thurs)

Indoor cycling with Andy Poole. Bring heart rate monitor, hydration and a towel.

Individual Price £6 Associates / Inclusive for full members
Location
Fusion Leisure Centre
Princess Anne Rd, Frome BA11 2SA, United Kingdom
Fusion Leisure Centre
6.00 £ 2
Back to Basics Swim (Sat)

Want to Tri but struggle with the swim?  The swim leg of a Triathlon is what prevents many people from taking the plunge into our great sport. Frome Triathlon Club has taken this into consideration and has organised back to basic Tri swim teaching sessions for people who may be in this position.

Come along to our back to basics classes with Jule Chilvers

Individual Price £6 / Inclusive for full members
Location
Fusion Leisure Centre
Princess Anne Rd, Frome BA11 2SA, United Kingdom
Fusion Leisure Centre
6.00 £ 3
Coached Swim (Sat)

Coached swim with Christian. Bring hydration and swimming aids, e,g, pool buoy, fins, float etc.

Individual Price £6 Associates / Inclusive for full members
Location
Fusion Leisure Centre
Princess Anne Rd, Frome BA11 2SA, United Kingdom
Fusion Leisure Centre
6.00 £
Led Run (Sat)

Led run after swim session. Just turn up :-) 

Location
Fusion Leisure Centre
Princess Anne Rd, Frome BA11 2SA, United Kingdom
Fusion Leisure Centre
Juniors Sunday Session (Odd Down)

FTC Juniors encourage fun and game based learning and exercise. The Sunday session consists of bike, run and transition skills / training sessions. The session is suitable for beginners to experienced junior athletes between 7 and 14yrs old. This session is hosted at Odd Down Cycle Track nr Bath. We will be training alongside Hot Chilli Juniors

 

 

Event Date 18-11-2018 2:00 pm
Event End Date 18-11-2018 4:00 pm
Registered 7
Available place 11
Individual Price £5 or free for pay monthly
Location
Odd Down Cycling Circuit
Chelwood Drive, Bath BA2 2PR, United Kingdom
Odd Down Cycling Circuit
5.00 £ 11